{"id":9283,"date":"2026-01-03T17:50:40","date_gmt":"2026-01-03T16:50:40","guid":{"rendered":"https:\/\/www.vflbokel.de\/alg\/?page_id=9283"},"modified":"2026-06-14T22:04:31","modified_gmt":"2026-06-14T20:04:31","slug":"ergebnisse-2026","status":"publish","type":"page","link":"https:\/\/www.vflbokel.de\/alg\/ergebnisse-2026\/","title":{"rendered":"Ergebnisse 2026"},"content":{"rendered":"<p>aktualisiert am 31.05.2026 um 13:20 Uhr<\/p>\n<h5>Ergebnisarchiv fr\u00fcherer Jahre:<\/h5>\n<p><a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2005.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2005<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2005.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2006<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2007.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2007<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2008.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2008<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2009.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2009<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2010.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2010<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2011.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2011<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2012.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2012<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2013.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2013<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2014.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2014<\/a><br \/>\n<a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2015.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2015<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2016.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2016<\/a> <a href=\"ergebnisse2017\/\">2017<\/a> <a href=\"ergebnisse2018\/\">2018<\/a> <a href=\"ergebnisse2019\/\">2019<\/a> <a href=\"ergebnisse2020\/\">2020<\/a> <a href=\"ergebnisse2021\/\">2021<\/a> <a href=\"ergebnisse2022\/\">2022<\/a> <a href=\"ergebnisse2023\/\">2023<\/a> <a href=\"ergebnisse2024\/\">2024<\/a><br \/>\n<a href=\"ergebnisse-2025\/\">2025<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><strong><span style=\"color: #0000ff;\">Rewe Womens Run<\/span> <\/strong>am 14.06.2026 in Hamburg<\/h4>\n<table style=\"height: 89px;\" border=\"1\" width=\"1635\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"60\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Anna Nehrmann<\/td>\n<td>19:48<\/td>\n<td>\u00a07.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a02.W 30<\/span><\/strong><\/td>\n<td><strong><span style=\"color: #ff0000;\">p.B \/ ALG-W 30 Rekord aus dem Jahre 2009 um 2 Sekunden verbessert<\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/353717\/#1_3C8678\">REWE Women&#8217;s Run Hamburg 2026, 14.06.2026 : : my.race|result<\/a><\/p>\n<h4><strong><span style=\"color: #0000ff;\">5.Balzburg-Marathon<\/span><\/strong> am 14.06.2026<\/h4>\n<table style=\"height: 389px;\" border=\"1\" width=\"1546\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"60\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>43 km<\/td>\n<td>Torben Brade<\/td>\n<td>3:30:54<\/td>\n<td><strong><span style=\"color: #ff0000;\">2 Platz gesamt<\/span><\/strong><\/td>\n<td><\/td>\n<td>gute Zeit nach seinem 10 km Lauf am Freitag<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>43 km<\/td>\n<td>Thorsten Themm<\/td>\n<td>3:50:43<\/td>\n<td>5.Gesamt<\/td>\n<td><\/td>\n<td>Trainingslauf<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>43 km<\/td>\n<td>Carsten Steinbr\u00fcgge<\/td>\n<td>4:38:04<\/td>\n<td>10. Gesamt<\/td>\n<td><\/td>\n<td>Vorbereitung f\u00fcr den 24 Stundenlauf<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>43 km Staffel 1<\/td>\n<td>Russel Doubleday 2 x\/ Magnus Schiefelbein \/ Friederike R\u00fcckert<\/td>\n<td>3:23:09<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.Platz<\/span><\/strong><\/td>\n<td>.<\/td>\n<td>Friederike verlaufen 4 km mehr, aber den 2.Platz gerettet. 1.Platz war ohnehin nicht drin<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>43 km Staffel 2<\/td>\n<td>Nele Tombarge und Sina Hagge<\/td>\n<td>3:31:56<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.Platz gesamt<\/span><\/strong><\/td>\n<td><strong><span style=\"color: #ff0000;\">1.Platz Frauen<\/span><\/strong><\/td>\n<td><strong><span style=\"color: #ff0000;\">ganz starke Vorstellung der Beiden<\/span><\/strong><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>43 km Staffel 3<\/td>\n<td>Ellen R\u00f6schmann, Sandra Knopf, Klaus K\u00fcddelsmann, Norbert Schmidt<\/td>\n<td>4:23:41<\/td>\n<td>6.Platz gesamt<\/td>\n<td><\/td>\n<td>Denen hat es Spa\u00df gemacht<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><a href=\"https:\/\/my.raceresult.com\/358636\/\">5. Balzburg Marathon, 14.06.2026 : : my.race|result<\/a><\/h4>\n<h4><span style=\"color: #0000ff;\"><strong>36.Holstenk\u00f6stenlauf<\/strong><\/span> am 12.06.2026 in Neum\u00fcnster<\/h4>\n<table style=\"height: 387px;\" border=\"1\" width=\"1411\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Russel Doubleday<\/td>\n<td>17:18<\/td>\n<td>5.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>1.M40<\/strong><\/span><\/td>\n<td><strong><span style=\"color: #ff0000;\">p.B und neuer ALG-M 40 Rekord ! dicht dran am ALG-Rekord<\/span><\/strong><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Norbert Schmidt<\/td>\n<td>27:45<\/td>\n<td>173.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.M 70<\/span><\/strong><\/td>\n<td>gute Zeit<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Magnus Schiefelbein<\/td>\n<td>39:44<\/td>\n<td>34.<\/td>\n<td><strong><span style=\"color: #ff0000;\">4.M 45<\/span><\/strong><\/td>\n<td>immer noch unter 40 min<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>49:35<\/td>\n<td>230.<\/td>\n<td>7.M 60<\/td>\n<td><strong><span style=\"color: #ff0000;\">p.B und Ziel unter 50 min erf\u00fcllt<\/span><\/strong><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Elvira Schiefelbein<\/td>\n<td>50:09<\/td>\n<td>24.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.W 45<\/span><\/strong><\/td>\n<td>trotz Sturz Platz 1.W 45<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>58:13<\/td>\n<td>105.<\/td>\n<td>9.W 45<\/td>\n<td>wieder deutlich unter 60 min<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>62:18<\/td>\n<td>166.<\/td>\n<td>12.W 45<\/td>\n<td><span style=\"color: #ff0000;\">p.B , es l\u00e4uft<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Sandra Knopf<\/td>\n<td>62:36<\/td>\n<td>173.<\/td>\n<td>12.W 50<\/td>\n<td>niicht ganz p.B aber l\u00e4uft gut<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4>Teamwertung beim Holstenk\u00f6stenlauf<\/h4>\n<table style=\"height: 99px;\" border=\"1\" width=\"856\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"60\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Elvira, Diana, Ellen<\/td>\n<td>2:50:40<\/td>\n<td>8.<\/td>\n<td>8.von 24 Teams<\/td>\n<td><strong><span style=\"color: #ff0000;\">auch mit der zweiten Garnitur saustark!\u00a0<\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4><a href=\"https:\/\/www.holstenkoestenlauf.com\/ergebnisse\/\">Ergebnisse | Holstenk\u00f6stenlauf Neum\u00fcnster<\/a><\/h4>\n<h4><span style=\"color: #0000ff;\">41.AZ Abendlauf Uelzen<\/span> am 12.06.2026<\/h4>\n<table style=\"height: 104px;\" border=\"1\" width=\"1403\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"60\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>10,5 km<\/td>\n<td>Torben Brade<\/td>\n<td>42:18<\/td>\n<td>10.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M 40<\/span><\/strong><\/td>\n<td>mal wieder in der Heimat gelaufen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>https:\/\/portal.run-timing.de\/968\/results#13_246AC0<\/p>\n<h4><strong><span style=\"color: #0000ff;\">28.Norderstedter Stadtlauf<\/span><\/strong> am 7.06.2026<\/h4>\n<table style=\"height: 114px;\" border=\"1\" width=\"1371\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"60\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Anna Nehrmann<\/td>\n<td>42:00<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a03.<\/span><\/strong><\/td>\n<td>\u00a0<span style=\"color: #ff0000;\"><strong>1.W 30<\/strong><\/span><\/td>\n<td><span style=\"color: #ff0000;\">p.B!\u00a0 Platz 3. in der ALG insges. und Platz 3 in der W 30 SHLV Liste<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.davengo.com\/event\/result\/28-norderstedter-stadtlauf-2026\/\">Ergebnisse &#8211; 28. Norderstedter Stadtlauf 2026 &#8211; davengo<\/a><\/p>\n<h4><a href=\"https:\/\/gemeinde-suelfeld.de\/event\/suelfelder-meilenlauf-2026\/\" target=\"_blank\" rel=\"noopener\">S\u00fclfelder Meilenlauf<\/a> am 31.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>7,8 km<\/td>\n<td>Anna Nehrmann<\/td>\n<td>33:36<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.<\/span><\/strong><\/td>\n<td><strong><span style=\"color: #ff0000;\">2.FHK<\/span><\/strong><\/td>\n<td>11 Sekunden an Platz 1. vorbei<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/380550\/results#0_DA705A\" target=\"_blank\" rel=\"noopener\">https:\/\/my.raceresult.com\/380550\/results#0_DA705A<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/www.tsv-stocksee.de\/\" target=\"_blank\" rel=\"noopener\">31. Abendlauf in Stocksee<\/a> am 30.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"200\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>\u00a05 km<\/td>\n<td>Andreas St\u00e4hr<\/td>\n<td>26:58<\/td>\n<td>13.<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.M55<\/span><\/strong><\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>57:04<\/td>\n<td>22.<\/td>\n<td>6.W45<\/td>\n<td>heute mal locker angegangen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/388045\/info\" target=\"_blank\" rel=\"noopener\">31. Abendlauf &#8211; Stocksee, 30.05.2026 : : my.race|result<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><span style=\"color: #0000ff;\">Palma de Mallorca<\/span> am 30.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>45:58<\/td>\n<td>5.<\/td>\n<td>5.W<\/td>\n<td>mal eben den Lauf im Urlaub mitgenommen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>https:\/\/app.elitechip.net\/index.php?zwshow=compdet&#038;idcomp=7519062&#038;compsec=clas<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.boostedt-lauf.de\/\" target=\"_blank\" rel=\"noopener\">24. Boostedter Volkslauf<\/a> am 30.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"140\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"90\">AK<\/th>\n<th width=\"340\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Elvira Schiefelbein<\/td>\n<td>24:23<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">\u00a0<strong>2.AK W31-50<\/strong><\/span><\/td>\n<td>Elviras 111 Podest bei 116 Starts f\u00fcr die ALG<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Olivia Kalischke<\/td>\n<td>25:51<\/td>\n<td>\u00a06.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a03.AK W31-50<\/span><\/strong><\/td>\n<td>Olivias 50ster Podestplatz<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>\u00a05 km<\/td>\n<td>Niklas Jochimsen<\/td>\n<td>30:16<\/td>\n<td>57.<\/td>\n<td>10.M20-30<\/td>\n<td>wird mal wieder Zeit unter 30 min.lach&#x1f601;<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Norbert Schroeder<\/td>\n<td>40:05<\/td>\n<td>75.<\/td>\n<td><span style=\"color: #ff0000;\">\u00a0<strong>1.\u00dc70<\/strong><\/span><\/td>\n<td>\u00c4ltester Teilnehmer Gestern<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Magnus Schiefelbein<\/td>\n<td>40:05<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.<\/span><\/strong><\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.M 31-50<\/span><\/strong><\/td>\n<td>Exakt die gleiche Zeit wie ich, aber die doppelte Strecke, stark!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.boostedt-lauf.de\/s-projects-side-by-side\" target=\"_blank\" rel=\"noopener\">https:\/\/www.boostedt-lauf.de\/s-projects-side-by-side<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/ssv-bredenbek.de\/\" target=\"_blank\" rel=\"noopener\">24. Bredenbeker Waldlauf<\/a> am 21.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"140\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"70\">AK<\/th>\n<th width=\"340\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5,9 km<\/td>\n<td>Jens Noak<\/td>\n<td>27:18<\/td>\n<td><span style=\"color: #000000;\">14.<\/span><\/td>\n<td><span style=\"color: #ff0000;\">\u00a0<strong>1.M50<\/strong><\/span><\/td>\n<td>\u00a0Erster ALG\u00b4ler im Ziel<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5,9 km<\/td>\n<td>Rolf Dammann<\/td>\n<td>28:13<\/td>\n<td>18.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">2.M60<\/span><\/strong><\/td>\n<td>\u00a0Erster Lauf 2026 in der AK M60<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5,9 km<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>30:18<\/td>\n<td>\u00a06.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a01.W40<\/span><\/strong><\/td>\n<td>\u00a0Erste ALG Frau \u00fcber diese Strecke im Ziel<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5,9 km<\/td>\n<td>Vincent Soltau<\/td>\n<td>30:30<\/td>\n<td>33.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">3.M50<\/span><\/strong><\/td>\n<td>Nach l\u00e4ngerer Verletzungspause wieder dabei und gleich Podest<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5,9 km<\/td>\n<td>Norbert Schmidt<\/td>\n<td>32:12<\/td>\n<td>37.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.M 70<\/span><\/strong><\/td>\n<td>Norbert f\u00fchrt im Moment mit zehn M70 Siegen die ALG-Wettkampfplatzliste 2026 an<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>5,9 km<\/td>\n<td>Norbert Schroeder<\/td>\n<td>45:54<\/td>\n<td>59.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a03.M70<\/span><\/strong><\/td>\n<td>\u00a0Na immerhin Podest<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5,9 km<\/td>\n<td>Yvette Ratthey<\/td>\n<td>48:58<\/td>\n<td><span style=\"color: #ff0000;\">\u00a0<span style=\"color: #000000;\">42.<\/span><\/span><\/td>\n<td>\u00a05.W60<\/td>\n<td>wird so langsam immer besser, weiter so!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10,5 km<\/td>\n<td>Russel Doubleday<\/td>\n<td>40:42<\/td>\n<td>\u00a0 <span style=\"color: #ff0000;\"><strong>2.<\/strong><\/span><\/td>\n<td><strong><span style=\"color: #ff0000;\">1.M40<\/span><\/strong><\/td>\n<td>Starke Leistung !<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10,5 km<\/td>\n<td>Nele Tombarge<\/td>\n<td>49:50<\/td>\n<td><strong>\u00a0<span style=\"color: #ff0000;\">2.<\/span><\/strong><\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">2.WHK<\/span><\/strong><\/td>\n<td>Nele wird immer st\u00e4rker!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10,5 km<\/td>\n<td>Thorsten Themm<\/td>\n<td>51:27<\/td>\n<td>14.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.M50<\/span><\/strong><\/td>\n<td>Thorsten machte den 9999sten Finisherstart\u00a0 seit Bestehen 1991 der ALG! So hatte er die Schnapszahl<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10,5 km<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>56:02<\/td>\n<td>24.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">2.M60<\/span><\/strong><\/td>\n<td>Das ist er, der 10000ste Finisher der ALG. Klaus wurde im Ziel mit der Laola-Welle, Begr\u00fc\u00dfungsschild und hinterher einer Sektrunde empfangen!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10,5 km<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>61:51<\/td>\n<td>18.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">3.W45<\/span><\/strong><\/td>\n<td>\u00a0Diana l\u00e4utet mit dem 10001. den Start f\u00fcr die n\u00e4chsten 35 Jahre ein.<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>21 km<\/td>\n<td>Torben Brade<\/td>\n<td>1:28:39<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">3.<\/span><\/strong><\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.M40<\/span><\/strong><\/td>\n<td>Eine ganz starke Leistung und Zeit auf der schweren Strecke<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/www.wetzstopp.de\/frames.htm\" target=\"_blank\" rel=\"noopener\">Wetzstopp &#8211; Zeitnahme mit System<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/fischhallen-lauf.de\/\" target=\"_blank\" rel=\"noopener\">Ostufer Fischhallenlauf<\/a> in Kiel am 17.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"140\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"70\">AK<\/th>\n<th width=\"340\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Niklas Jochimsen<\/td>\n<td>\u00a030:26<\/td>\n<td>134.<\/td>\n<td>19.MHK<\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Norbert Schroeder<\/td>\n<td>39:00<\/td>\n<td>214.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M70<\/span><\/strong><\/td>\n<td>Mal wieder Podest<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Yvette Ratthey<\/td>\n<td>43:04<\/td>\n<td>228.<\/td>\n<td>9.W60<\/td>\n<td>wird langsam besser<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Russel Doubleday<\/td>\n<td>36:44<\/td>\n<td>12.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.M40<\/span><\/strong><\/td>\n<td>vorne mit dabei<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Magnus Schiefelbein<\/td>\n<td>38:58<\/td>\n<td>25<\/td>\n<td>2.M45<\/td>\n<td><strong><span style=\"color: #ff0000;\">wieder locker unter 40 min<\/span><\/strong><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Torben Brade<\/td>\n<td>40:22<\/td>\n<td>39.<\/td>\n<td>8.M40<\/td>\n<td>schneller als 2025<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>50:32<\/td>\n<td>242.<\/td>\n<td>15.M60<\/td>\n<td>p.B.<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>54:24<\/td>\n<td>82.<\/td>\n<td>12.W45<\/td>\n<td>p.B.<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>57:16<\/td>\n<td><span style=\"color: #000000;\">118.<\/span><\/td>\n<td>20.W45<\/td>\n<td>wieder an die 57 min.<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Norbert Schmidt<\/td>\n<td>58:27<\/td>\n<td>404.<\/td>\n<td>8.M70<\/td>\n<td>unter 1 Stunde<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Sandra Knopf<\/td>\n<td>62:16<\/td>\n<td>190.<\/td>\n<td>12.W50<\/td>\n<td>wieder p.B. verbessert<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>62:43<\/td>\n<td>199.<\/td>\n<td>33.W 45<\/td>\n<td>p.B.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.davengo.com\/event\/result\/ostufer-fischhallen-lauf-2026\/\" target=\"_blank\" rel=\"noopener\">Ergebnisse &#8211; Ostufer Fischhallen-Lauf 2026 &#8211; davengo<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.rhein-ruhr-marathon.de\/\" target=\"_blank\" rel=\"noopener\">Rhein Ruhr Marathon<\/a> in Duisburg am 10.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>42,2 km<\/td>\n<td>Thorsten Themm<\/td>\n<td>3:42:51<\/td>\n<td>261.<\/td>\n<td>16.M50<\/td>\n<td>Thorsten Deutschlandweit unterwegs!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/www.spiridon-schleswig.de\/\" target=\"_blank\" rel=\"noopener\">38. VR Bank Stadtlauf in Schleswig<\/a> mit LM Stra\u00dfe am 10.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"80\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"280\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>10 km LM<\/td>\n<td>Linus L\u00fctzow<\/td>\n<td>38:13<\/td>\n<td>\u00a09.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a02.MHK<\/span><\/strong><\/td>\n<td>gute Zeit! lie\u00df Magnus in der zweiten Runde stehen<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km LM<\/td>\n<td>Magnus Schiefelbein<\/td>\n<td>38:42<\/td>\n<td>12.<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.M45<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">Neuer ALG-M45-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km LM<\/td>\n<td>Sina Haage<\/td>\n<td>42:58<\/td>\n<td>13.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.W30<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. verbessert den ALG-W30-Rekord 2 Tage sp\u00e4ter von Anna um 2 Sekunden<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km Stadtlauf<\/td>\n<td>Nele Tombarge<\/td>\n<td>44:05<\/td>\n<td>17.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.FHK<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und am Ziel vorbeigelaufen, sonst w\u00e4ren es unter 44 min<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km LM<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>45:24<\/td>\n<td>22.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.W50<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B., neuer ALG-W50-Rekord und Bestzeit um genau 1 Minute verbessert<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km LM<\/td>\n<td>Elvira Schiefelbein<\/td>\n<td>51:44<\/td>\n<td>32.<\/td>\n<td>4.W45<\/td>\n<td>w\u00e4re gern unter 50 min. geblieben<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km LM<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>57:00<\/td>\n<td>41.<\/td>\n<td>8.W45<\/td>\n<td><span style=\"color: #ff0000;\">p.B. und eigene BL um fast 3 Minuten verbessert, Klasse!<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km LM<\/td>\n<td>Sandra Knopf<\/td>\n<td>62:25<\/td>\n<td>43.<\/td>\n<td>7.W50<\/td>\n<td>p.B. und arbeitet sich an die 60 min ran<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km LM (5 km)<\/td>\n<td>Norbert Schroeder<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td>bei 5 km abgebrochen, ging leider nichts mehr<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>10 km LM Mannschaft Frauen<\/td>\n<td>Sina, Friederike, Elvira<\/td>\n<td>2:20:06<\/td>\n<td><\/td>\n<td>6.Platz<\/td>\n<td>das ist doch gut!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.stgk.de\/ergebnisse.asp?Code=7&amp;aktuell=1\" target=\"_blank\" rel=\"noopener\">Ergebnisse<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/www.stoerlauf.de\/\" target=\"_blank\" rel=\"noopener\">26. Itzehoer St\u00f6rlauf<\/a> am 09.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Tanja Staben<\/td>\n<td>24:07<\/td>\n<td>15.<\/td>\n<td>4.FHK<\/td>\n<td><span style=\"color: #ff0000;\">p.B.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.stgk.de\/Ergebnisse.asp?Code=33&amp;Aktuell=1\" target=\"_blank\" rel=\"noopener\">Ergebnisse<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.rennsteiglauf.de\/\" target=\"_blank\" rel=\"noopener\">53. GutsMuths Rennsteiglauf<\/a> TEAG Halbmarathon in Th\u00fcringen am 09.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>21,4 km<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>2:16:07<\/td>\n<td>680.<\/td>\n<td>86.W45<\/td>\n<td>Bestimmt ein absolutes Erlebnis<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/rennsteiglauf.r.mikatiming.de\/?pid=search&amp;pidp=start\" target=\"_blank\" rel=\"noopener\">GutsMuths &#8211; RENNSTEIGLAUF | Results<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/hu-l\u00e4uft.de\/\" target=\"_blank\" rel=\"noopener\">17. Volkslauf Henstedt Ulzburg<\/a> am 08.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"200\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>\u00a05 km<\/td>\n<td>Andreas St\u00e4hr<\/td>\n<td>24:20<\/td>\n<td>85<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">2.M55<\/span><\/strong><\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Anna Nehrmann<\/td>\n<td>43:00<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.<\/span><\/strong><\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.W30<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG-W30-Rekord<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/376924\/\" target=\"_blank\" rel=\"noopener\">Henstedt-Ulzburg l\u00e4uft 2026 (17. Volkslauf), 08.05.2026 : : my.race|result<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/www.klv-sl-fl.de\/\" target=\"_blank\" rel=\"noopener\">26. Angeliter Laufserie<\/a> am 06.05.2026 in Schleswig<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"140\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"70\">AK<\/th>\n<th width=\"340\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>1000 m<\/td>\n<td>Roman Petersen<\/td>\n<td>\u00a03:31,69<\/td>\n<td><span style=\"color: #ff0000;\">\u00a03.<\/span><\/td>\n<td><span style=\"color: #ff0000;\"><strong>1.M15<\/strong><\/span><\/td>\n<td><span style=\"color: #ff0000;\">p.B. 15 Sekunden besser als 2025<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>1000 m<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>3:54,78<\/td>\n<td>\u00a01.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.W50<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG-W50-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>1000 m<\/td>\n<td>Thorsten Themm<\/td>\n<td>3:57,48<\/td>\n<td>\u00a05.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>\u00a01.M50<\/strong><\/span><\/td>\n<td><span style=\"color: #ff0000;\">p.B.! Thorsten kann auch schnell<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>1000 m<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>4:09,42<\/td>\n<td>\u00a06.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a01.M 60<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG-M60-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>1000 m<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>4:49,82<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a03.<\/span><\/strong><\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.W45<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG-W45-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>1000 m<\/td>\n<td>Norbert Schmidt<\/td>\n<td>5:05,71<\/td>\n<td>7.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a01.M70<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG-M70-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>1000 m<\/td>\n<td>Norbert Schroeder<\/td>\n<td>6:30,92<\/td>\n<td><span style=\"color: #000000;\">\u00a08.<\/span><\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a02.M70<\/span><\/strong><\/td>\n<td>\u00a0doll war das nicht<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>3000 m<\/td>\n<td>Thorsten Themm<\/td>\n<td>12:53,82<\/td>\n<td>\u00a013.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a01.M 50<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. in der letzten Runde noch mal aufgedreht<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>3000 m<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>13:13,09<\/td>\n<td><strong>\u00a0<span style=\"color: #ff0000;\">3.<\/span><\/strong><\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a01.W50<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">\u00a0p.B. und neuer ALG\u00a0-W50-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>3000 m<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>\u00a014:44,61<\/td>\n<td>\u00a016.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a01.M60<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">\u00a0p.B.<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>3000 m<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>16:19,72<\/td>\n<td>\u00a07.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">2.W45<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">\u00a0p.B. und neuer ALG-W45-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>3000 m<\/td>\n<td>Norbert Schmidt<\/td>\n<td>16:49,83<\/td>\n<td>17.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a01.M70<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/ladv.de\/ergebnisse\/99057\/26.-Angeliter-Laufserie-Ergebnisliste-Schleswig-2026.htm\" target=\"_blank\" rel=\"noopener\">https:\/\/ladv.de\/ergebnisse\/99057\/26.-Angeliter-Laufserie-Ergebnisliste-Schleswig-2026.htm<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/svholtsee.de\/\" target=\"_blank\" rel=\"noopener\">3. Holtseelauf<\/a> am 03.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"140\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"70\">AK<\/th>\n<th width=\"340\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Linus L\u00fctzow<\/td>\n<td>\u00a018:24<\/td>\n<td><span style=\"color: #ff0000;\">\u00a0<strong>3.<\/strong><\/span><\/td>\n<td><span style=\"color: #ff0000;\">\u00a0<strong>1.MHK<\/strong><\/span><\/td>\n<td>\u00a0<span style=\"color: #ff0000;\">Der Anfang des erfolgreichen ALG-Tages<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Roman Petersen<\/td>\n<td>20:07<\/td>\n<td>10.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.MJU16<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und dicht dran an die 20 Minuten<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Olivia Kalischke<\/td>\n<td>26:35<\/td>\n<td>27.<\/td>\n<td>\u00a05.W35<\/td>\n<td>\u00a01. Lauf wieder nach der Geburt ihrer Tochter, super!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Norbert Schroeder<\/td>\n<td>39:03<\/td>\n<td>90.<\/td>\n<td>\u00a05.M70<\/td>\n<td>\u00a0zufrieden auf der schwierigen Strecke<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Yvette Ratthey<\/td>\n<td>42:16<\/td>\n<td>136.<\/td>\n<td>\u00a07.W60<\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG-W 60 Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"m\">\n<td>5 km Team<\/td>\n<td>Linus, Roman, Olivia, Norbert, Yvette<\/td>\n<td>2:26:25<\/td>\n<td>\u00a05.<\/td>\n<td>\u00a05.<\/td>\n<td>Na immerhin!<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Russel Doubleday<\/td>\n<td>36:34<\/td>\n<td><span style=\"color: #ff0000;\">\u00a0<strong>1.<\/strong><\/span><\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.M40<\/span><\/strong><\/td>\n<td><strong><span style=\"color: #ff0000;\">Gesamtsieger! auf den letzten 200 m S\u00f6ren Ohm vernascht<\/span><\/strong><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Torben Brade<\/td>\n<td>41:12<\/td>\n<td>\u00a017.<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a03.M40<\/span><\/strong><\/td>\n<td>Gewohnt stark<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Sina Hagge<\/td>\n<td>44:36<\/td>\n<td><strong>\u00a0<span style=\"color: #ff0000;\">3.<\/span><\/strong><\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">2.W30<\/span><\/strong><\/td>\n<td>hatte die vierte Frau im Feld gut im Griff!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Mark Thode<\/td>\n<td>\u00a046:03<\/td>\n<td>\u00a044.<\/td>\n<td>\u00a05.MHK<\/td>\n<td>\u00a0gute Zeit<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>\u00a047:29<\/td>\n<td>\u00a07.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">2.W50<\/span><\/strong><\/td>\n<td>\u00a0Powerfrau<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>\u00a054:25<\/td>\n<td>128.<\/td>\n<td>\u00a015.M60<\/td>\n<td>In Der AK starke Konkurrenz<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Henning Thode<\/td>\n<td>54:59<\/td>\n<td>134.<\/td>\n<td>\u00a07.M55<\/td>\n<td>Hatte Klaus in Sichtweite<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>56:46<\/td>\n<td>\u00a047.<\/td>\n<td>\u00a07.W45<\/td>\n<td>Immer ein Lachen im Gesicht, so schwer es auch ist<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Uwe N\u00f6rregaard<\/td>\n<td>58:25<\/td>\n<td>169.<\/td>\n<td>6.M70<\/td>\n<td>dicht an seinen M70 Rekord, sehr gut bei der anspruchsvollen Strecke<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>59:45<\/td>\n<td>68.<\/td>\n<td>16.W45<\/td>\n<td>p.B. und das nach ihrem Halbmarathon gestern in S\u00f6rup. Klasse!<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Norbert Schmidt<\/td>\n<td>61:58<\/td>\n<td>192.<\/td>\n<td>7.M70<\/td>\n<td>\u00a0Nach 7 mal Platz 1, diesmal nur die T\u00fcte K\u00e4se mitgenommen<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>63:19<\/td>\n<td>83.<\/td>\n<td>18.W45<\/td>\n<td>p.B. und das auf dieser schweren Strecke<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Sandra Knopf<\/td>\n<td>64:48<\/td>\n<td>89.<\/td>\n<td>9.W50<\/td>\n<td>\u00a0sehr gut<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>10 km Team 1<\/td>\n<td>Russel, Torben, Sina, Mark, Friederike<\/td>\n<td>3:34:54<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.<\/span><\/strong><\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a01.<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">super Leistung und 20 Punkte f\u00fcr den Zippelscup<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km Team 2<\/td>\n<td>Klaus, Henning, Vivien, Uwe, Diana<\/td>\n<td>4:44:20<\/td>\n<td>10.<\/td>\n<td>10.<\/td>\n<td>Auch noch mal Punkte f\u00fcr den Zippelscup<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.davengo.com\/event\/result\/3-holtsee-lauf-2026\/\">Ergebnisse &#8211; 3. Holtsee Lauf 2026 &#8211; davengo<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.suedenseelauf.de\/suedenseelauf\/anmeldung-schueler-teamlauf-2018-2\/\" target=\"_blank\" rel=\"noopener\">14. S\u00fcdenseelauf 02.05.2026<\/a> in S\u00f6rup<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>2:15:55<\/td>\n<td>12.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">3.W45 LM<\/span><\/strong><\/td>\n<td>\u00a03.Platz von 2025 verteidigt<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.stgk.de\/Ergebnisse.asp?Code=56&amp;Aktuell=1\" target=\"_blank\" rel=\"noopener\">https:\/\/www.stgk.de\/Ergebnisse.asp?Code=56&amp;Aktuell=1<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/www.kaltenkirchener-stadtlauf.de\/\" target=\"_blank\" rel=\"noopener\">36. Kaltenkirchener Stadtlauf<\/a> am 01.05.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"140\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>\u00a05 km<\/td>\n<td>Andreas St\u00e4hr<\/td>\n<td>24:32<\/td>\n<td>102.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">3.M55<\/span><\/strong><\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Anna Nehrmann<\/td>\n<td>44:20<\/td>\n<td><strong><span style=\"color: #ff0000;\">\u00a03.<\/span><\/strong><\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.W30<\/span><\/strong><\/td>\n<td>in der ersten Runde noch vorne &#8211; topp!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/382716\/results\" target=\"_blank\" rel=\"noopener\">36. Kaltenkirchener Stadtlauf, 01.05.2026 : : my.race|result<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/haspa-marathon-hamburg.de\/\" target=\"_blank\" rel=\"noopener\">40. Haspa Marathon<\/a> am 26.04.2026 in Hamburg<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>42,2 km<\/td>\n<td>Anna Nehrmann<\/td>\n<td>3:31:11<\/td>\n<td>373.W<\/td>\n<td>103.W30<\/td>\n<td><span style=\"color: #ff0000;\">p.B. + neuer ALG-W30-Rekord.<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>42,2 km<\/td>\n<td>Nele Tombarge<\/td>\n<td>3:38:38<\/td>\n<td>525.W<\/td>\n<td>152.FHK<\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG-FHK-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>42,2 km<\/td>\n<td>Tanja Staben<\/td>\n<td>3:59:32<\/td>\n<td>1360.W<\/td>\n<td>378.FHK<\/td>\n<td><span style=\"color: #ff0000;\">erst mal das Traumziel unter 4 Stunden erreicht<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>42,2 km<\/td>\n<td>Janine B\u00fclau<\/td>\n<td>4:23:13<\/td>\n<td>2340.W<\/td>\n<td>322.W40<\/td>\n<td><span style=\"color: #ff0000;\">p.B., Zeit um 38 Minuten verbessert<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>42,2 km<\/td>\n<td>Sandra Knopf<\/td>\n<td>5:16:34<\/td>\n<td>3986.W<\/td>\n<td>368.W50<\/td>\n<td><span style=\"color: #000000;\">Sandras erster M. und absolut Happy<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>21,1 km<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>2:09:47<\/td>\n<td>1590.W<\/td>\n<td>191.W45<\/td>\n<td><span style=\"color: #000000;\">paar Sekunden fehlten zur p.B.<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>2:21:34<\/td>\n<td>2393.W<\/td>\n<td>233.W45<\/td>\n<td><span style=\"color: #ff0000;\">p.B. um 8 Minuten verbessert<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>21,1 km<\/td>\n<td>Mark Thode<\/td>\n<td>1:48:34<\/td>\n<td>947.M<\/td>\n<td>191.MHK<\/td>\n<td>nicht so stark wie sonst<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/hamburg.r.mikatiming.de\/2026\/?pidp=start&amp;pid=start\" target=\"_blank\" rel=\"noopener\">40. Haspa Marathon Hamburg 2026<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/eckernfoerdermtv.info\/veranstaltungen\/stadtlauf\/\" target=\"_blank\" rel=\"noopener\">36. Eckernf\u00f6rder Stadtlauf<\/a> am 26.04.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"140\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Norbert Schmidt<\/td>\n<td>27:46<\/td>\n<td>135.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.M70<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">schon der 7.Sieg in 2026<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Niklas Jochimsen<\/td>\n<td>30:02<\/td>\n<td>170.<\/td>\n<td>21.M20<\/td>\n<td>nicht ganz die 30 Minuten geschafft<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Norbert Schroeder<\/td>\n<td>38:10<\/td>\n<td>246.<\/td>\n<td>5.M70<\/td>\n<td>war ok!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km<\/td>\n<td>Sina Hagge<\/td>\n<td>43:43<\/td>\n<td>7.<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.W30<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B.<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>54:29<\/td>\n<td>46.<\/td>\n<td>4.W45<\/td>\n<td><span style=\"color: #ff0000;\">p.B. und paar Sekunden am 3. Platz vorbei<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/366055\/\" target=\"_blank\" rel=\"noopener\">36. Eckernf\u00f6rder Stadtlauf 2026, 26.04.2026 : : my.race|result<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/ergebnisse.leichtathletik.de\/Competitions\/Details\/18844\" target=\"_blank\" rel=\"noopener\">Bahner\u00f6ffnung<\/a> in Gro\u00dfhansdorf am 24.04.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>800 m<\/td>\n<td>Linus L\u00fctzow<\/td>\n<td>2:21,37<\/td>\n<td>1.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.MHK<\/span><\/strong><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Die <a href=\"https:\/\/ergebnisse.leichtathletik.de\/Competitions\/Resultoverview\/18844\" target=\"_blank\" rel=\"noopener\">Ergebnisse<\/a> aus Gro\u00dfhansdorf<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/spoferan.com\/events\/immelmannlauf\" target=\"_blank\" rel=\"noopener\">25. Immelmannlauf<\/a> in Kropp am 22.04.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Norbert Schmidt<\/td>\n<td>27:50<\/td>\n<td>32.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.M70<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">6 x angetreten 2026 und 6 x 1.Platz<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/spoferan.com\/events\/25-immelmannlauf\" target=\"_blank\" rel=\"noopener\">https:\/\/spoferan.com\/events\/25-immelmannlauf<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.ht16.de\/events\/events-2\/\" target=\"_blank\" rel=\"noopener\">16. Hammerlauf<\/a> am 19.04.2026 In Hamburg<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km<\/td>\n<td>Mark Thode<\/td>\n<td>1:36:50<\/td>\n<td>22.<\/td>\n<td>6.M50<\/td>\n<td>\u00a0wieder gute Zeit<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.hammer-lauf-hamburg.de\/ergebnisse\/\" target=\"_blank\" rel=\"noopener\">Ergebnisse | Hammer Lauf<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" width=\"600\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.marathon-hannover.de\/dm-marathon.html\" target=\"_blank\" rel=\"noopener\">DM Marathon<\/a> am 12.04.2026 in Hannover<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"130\">Name<\/th>\n<th width=\"50\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"340\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>42,2 km<\/td>\n<td>Torben Brade<\/td>\n<td>3:19:27<\/td>\n<td>196.M<\/td>\n<td>25.M40<\/td>\n<td>gleichm\u00e4\u00dfige Zeit von Start bis Ziel, gutes Tempogef\u00fchl<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>42,2 km<\/td>\n<td>Friedericke R\u00fcckert<\/td>\n<td>4:09:42<\/td>\n<td>109.W<\/td>\n<td>16.W50<\/td>\n<td><span style=\"color: #ff0000;\">p.B., erster Marathon, ALG-W50-Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>42,2 km<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>4:10:02<\/td>\n<td>272.M<\/td>\n<td>26.M60<\/td>\n<td>w\u00e4re gerne unter 4 Stunden geblieben<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Die <a href=\"https:\/\/www.marathon-hannover.de\/ergebnisse-1.html\" target=\"_blank\" rel=\"noopener\">Ergebnisse<\/a> aus Hannover<br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.wilhelmsburger-insellauf.de\/\" target=\"_blank\" rel=\"noopener\">45. Int. Wilhelmsburger Insellauf<\/a> am 12.04.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"120\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km<\/td>\n<td>Mark Thode<\/td>\n<td>1:35:44<\/td>\n<td>115.<\/td>\n<td>19.MHK<\/td>\n<td>p.B. und 21,1 km um \u00fcber 10 min verbessert<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>21,1 km<\/td>\n<td>Henning Thode<\/td>\n<td>1:54:16<\/td>\n<td>507.<\/td>\n<td>31.M 55<\/td>\n<td>p.B., Zeit um 1 Minute verbessert<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.wilhelmsburger-insellauf.de\/ergebnisse\/\" target=\"_blank\" rel=\"noopener\">Ergebnisse | Int. Wilhelmsburger Insellauf<\/a><br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.svschmalensee.de\/images\/Flugblaetter\/2026\/21._Knicklauf\/20260104_SV_Schmalensee_Ausschreibung_21._Knicklauf_am_12.04.2026_Version_online.pdf\" target=\"_blank\" rel=\"noopener\">21. Knicklauf<\/a> in Schmalensee am 12.04.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"200\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Andreas St\u00e4hr<\/td>\n<td>24:43<\/td>\n<td>15.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.M55<\/span><\/strong><\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Elvira Schiefelbein<\/td>\n<td>24:53<\/td>\n<td>7.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.W45<\/span><\/strong><\/td>\n<td>Das erste Jahr in der W45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.svschmalensee.de\/index.php\/2014-12-23-14-51-27\/lauftreff-nordic-walking\/683-21-knicklauf-ein-hansestaedter-hatte-die-schnellsten-sohlen\" target=\"_blank\" rel=\"noopener\">Ergebnisse<\/a> aus Schmalensee<br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/kirschenholz.de\/osterlauf-2026\/\" target=\"_blank\" rel=\"noopener\">Kirschenholzer Osterlauf<\/a> am 04.04.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5,2 km<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>\u00a023:27<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">2.<\/span><\/strong><\/td>\n<td><strong><span style=\"color: #ff0000;\">1.W50<\/span><\/strong><\/td>\n<td>zweite Frau im Ziel, Top!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5,2 km<\/td>\n<td>Vievien Matthiesen<\/td>\n<td>27:29<\/td>\n<td>\u00a05.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.W45<\/span><\/strong><\/td>\n<td>Unter den Top 5.<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5,2 km<\/td>\n<td>Jasper R\u00fcckert<\/td>\n<td><span style=\"color: #000000;\">29:29<\/span><\/td>\n<td>29.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.MJU18<\/span><\/strong><\/td>\n<td>heute mal zur Probe f\u00fcr die ALG<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5,2 km<\/td>\n<td>Norbert Schmidt<\/td>\n<td>30:57<\/td>\n<td>34.<\/td>\n<td>\u00a0<strong><span style=\"color: #ff0000;\">1.M70<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">5 Starts in 2026 und 5 mal Platz 1<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>9,8 km<\/td>\n<td>Magnus Schiefelbein<\/td>\n<td>40:38<\/td>\n<td>5.<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.M45<\/span><\/strong><\/td>\n<td>heute mal Nachgemeldet<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>9,8 km<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>50:24<\/td>\n<td>23.<\/td>\n<td><b><span style=\"color: #ff0000;\">3.M60<\/span><\/b><\/td>\n<td><span style=\"color: #ff0000;\">nach dem Hochbr\u00fcckenlauf auch hier 3. M60<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/www.spiridon-oldesloe.de\/travelauf.html\" target=\"_blank\" rel=\"noopener\">48. Travelauf<\/a> in Bad Oldesloe am 29.03.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"200\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Linus L\u00fctzow<\/td>\n<td>18:47<\/td>\n<td>5.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.MHK<\/span><\/strong><\/td>\n<td>Vorne mit dabei<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km<\/td>\n<td>Andreas St\u00e4hr<\/td>\n<td>25:18<\/td>\n<td>20.<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.M55<\/span><\/strong><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/373595\/#3_021567\" target=\"_blank\" rel=\"noopener\">48. Travelauf Bad Oldesloe, 29.03.2026 : : my.race|result<\/a><br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/lg-albatros-kiel.de\/hochbrueckenlauf.html\" target=\"_blank\" rel=\"noopener\">36. Hochbr\u00fcckenlauf<\/a> am 29.03.2026 in Kiel<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>9,8 km<\/td>\n<td>Ralf Sator<\/td>\n<td>52:44<\/td>\n<td>64.<\/td>\n<td><span style=\"color: #000000;\">4.M60<\/span><\/td>\n<td>Ralf ist gut drauf<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>9,8 km<\/td>\n<td>Norbert Schmidt<\/td>\n<td>1:00:45<\/td>\n<td>141.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.M70<\/span><\/strong><\/td>\n<td>Podest<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>9,8 km<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>1:04:13<\/td>\n<td>77.<\/td>\n<td>8.W45<\/td>\n<td>gute Leistung von Ellen<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>9,8 km<\/td>\n<td>Norbert Schroeder<\/td>\n<td>1:19:14<\/td>\n<td>240.<\/td>\n<td>6.M70<\/td>\n<td>noch unter 1:20 und zufrieden<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15,7 km<\/td>\n<td>Magnus Schiefelbein<\/td>\n<td>1:03:40<\/td>\n<td>9.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>3.M45<\/strong><\/span><\/td>\n<td>Top Ten<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>15,7 km<\/td>\n<td>Torben Brade<\/td>\n<td>1:05:51<\/td>\n<td>19.<\/td>\n<td>4.M40<\/td>\n<td>5 Sekunden an Platz 3 vorbeigeschrammt<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15,7 km<\/td>\n<td>Johanna Mahrt-Thomsen<\/td>\n<td>1:14:17<\/td>\n<td>6.<\/td>\n<td>4.FHK<\/td>\n<td>mit wenig Training, super gute Leistung<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>15,7 km<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>1:18:09<\/td>\n<td>16.<\/td>\n<td><strong><span style=\"color: #ff0000;\">2.W50<\/span><\/strong><\/td>\n<td>Nach 3 Wochen krank schon wieder gut drauf<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15,7 km<\/td>\n<td>Henning Thode<\/td>\n<td>1:27:54<\/td>\n<td>175.<\/td>\n<td>20.M55<\/td>\n<td>Erster Wettkampf dieses Jahr<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>15,7 km<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>1:28:53<\/td>\n<td>52.<\/td>\n<td>6.W45<\/td>\n<td>fast 1 Minute schneller als 2025<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15,7 km<\/td>\n<td>Diana K\u00fchl<\/td>\n<td>1:37:32<\/td>\n<td>109.<\/td>\n<td>11.W45<\/td>\n<td>auch gerade eine l\u00e4ngere Erk\u00e4ltung \u00fcberstanden<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>29 km<\/td>\n<td>Sina Haage<\/td>\n<td>2:19:01<\/td>\n<td>4.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.W30<\/span><\/strong><\/td>\n<td>sehr gute Zeit mit Platz 1.belohnt<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>29 km<\/td>\n<td>Nele Tombarge<\/td>\n<td>2:24:18<\/td>\n<td>9.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.WHK<\/span><\/strong><\/td>\n<td>Top Ten, ganz stark!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>29 km<\/td>\n<td>Thorsten Themm<\/td>\n<td>2:32:40<\/td>\n<td>50.<\/td>\n<td>7.M50<\/td>\n<td>lie\u00df es heute mal ruhiger angehen<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>29 km<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>2:44:30<\/td>\n<td>81.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M60<\/span><\/strong><\/td>\n<td>endlich mal auf dem Podest<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>29 km<\/td>\n<td>Tanja Staben<\/td>\n<td>2:44:30<\/td>\n<td>17.<\/td>\n<td>5.WHK<\/td>\n<td>sch\u00f6nes Einlaufvideo bei Davengo Tanja und Klaus und beide gute Zeit<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>29 km<\/td>\n<td>Sandra Knopf<\/td>\n<td>3:31:02<\/td>\n<td>53.<\/td>\n<td>8.W50<\/td>\n<td>gut durchgehalten und mit dem buntesten Outfit im Feld<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>29 km Team<\/td>\n<td>Sina, Nele, Tanja<\/td>\n<td>7:27:49<\/td>\n<td>1.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.Team W<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">Klasse Leistung der Drei ALG\u00b4lerinnen<\/span><\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Team ALG-VfL Bokel<\/td>\n<td>17 L\u00e4ufer\/innen<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td>geehrt als drittst\u00e4rkster Teilnehmerverein<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.davengo.com\/event\/result\/36-kieler-hochbrueckenlauf-2026\/\" target=\"_blank\" rel=\"noopener\">Ergebnisse &#8211; 36. Kieler Hochbr\u00fcckenlauf 2026 (ZIPPEL&#8217;S Kiel.Cup) &#8211; davengo<\/a><br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4><a href=\"http:\/\/www.ostseelauf.com\/\" target=\"_blank\" rel=\"noopener\">20. Sparkassenlauf<\/a> in Timmendorf am 23.03.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>5 km<\/td>\n<td>Andreas St\u00e4hr<\/td>\n<td>25:38<\/td>\n<td>67.<\/td>\n<td>4.M55<\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>21,1 km<\/td>\n<td>Anna Nehrmann<\/td>\n<td>1:34:18<\/td>\n<td>11.<\/td>\n<td><b><span style=\"color: #ff0000;\">1.W30<\/span><\/b><\/td>\n<td>p.B., neuer ALG- und ALG-W30-Rekord<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/374372\/\" target=\"_blank\" rel=\"noopener\">\u00a02026, 22.03.2026 : : my.race|result<\/a><br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4>6. Werderseelauf in Bremen mit DM 50 km am 15.03.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"130\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"340\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>50 km<\/td>\n<td>Bennett Steinbr\u00fcgge<\/td>\n<td>5:06:34<\/td>\n<td>94.<\/td>\n<td>15.M20<\/td>\n<td><span style=\"color: #ff0000;\">1. Einsatz f\u00fcr die ALG\/p.B. + neuer ALG-MHK- Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>50 km<\/td>\n<td>Carsten Steinbr\u00fcgge<\/td>\n<td>5:26:43<\/td>\n<td>102.<\/td>\n<td>23.M55<\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG-M55-Rekord<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/331443\/results#0_23F89F\" target=\"_blank\" rel=\"noopener\">6. Werderseelauf 2026, 15.03.2026 : : my.race|result (raceresult.com)<\/a><br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/dateien.leichtathletik.de\/dateien\/26D00000000000007\/Ausschreibung.pdf\" target=\"_blank\" rel=\"noopener\">Deutsche Meisterschaft 10 km Stra\u00dfe<\/a> am 08.03.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"70\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>10 km<\/td>\n<td>Linus L\u00fctzow<\/td>\n<td>37:48<\/td>\n<td>308.<\/td>\n<td>99.MHK<\/td>\n<td><span style=\"color: #ff0000;\">p.B.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.sv-rosche.de\/anmeldung\/ergebnisse\/2026\/ergebnisse10kmDMLauf1.html#WBID_AK1\" target=\"_blank\" rel=\"noopener\">Ergebnisliste (sv-rosche.de)<\/a><br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h4><a href=\"https:\/\/baltic-fit.info\/\" target=\"_blank\" rel=\"noopener\">3. Winterlaufserie Eckernf\u00f6rde<\/a> Serienwertung am 08.02.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"100\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"280\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>46,1 km Serie A<\/td>\n<td>Torben Brade<\/td>\n<td>3:18:44<\/td>\n<td><\/td>\n<td>4.M40<\/td>\n<td>Dritter Platz knapp verpasst<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>46,1 km Serie A<\/td>\n<td>Sina Hagge<\/td>\n<td>3:28:52<\/td>\n<td><\/td>\n<td><strong><span style=\"color: #ff0000;\">2.W30<\/span><\/strong><\/td>\n<td>Das war doch schon mal Top<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>46,1 km Serie A<\/td>\n<td>Nele Tombarge<\/td>\n<td>3:32:33<\/td>\n<td><\/td>\n<td>4.FHK<\/td>\n<td>2027 dann auf dem Podest<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Serie A Team<\/td>\n<td>Torben, Sina, Nele<\/td>\n<td>10:19:44<\/td>\n<td><\/td>\n<td><strong><span style=\"color: #ff0000;\">3.Platz<\/span><\/strong><\/td>\n<td>super Leistung f\u00fcr das Team<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>46,1 km Serie A<\/td>\n<td>Carsten Steinbr\u00fcgge<\/td>\n<td>3:45:10<\/td>\n<td><\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M55<\/span><\/strong><\/td>\n<td>auf dem Podest<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>46,1 km Serie A<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>4:13:08<\/td>\n<td><\/td>\n<td>6.M60<\/td>\n<td>gute Leistung<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>46,1 km Serie A<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>4:22:21<\/td>\n<td><\/td>\n<td>4.W45<\/td>\n<td>nicht ganz gereicht f\u00fcr Platz 3.<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Serie A Team<\/td>\n<td>Carsten, Klaus, Vivien<\/td>\n<td>12:20:39<\/td>\n<td><\/td>\n<td>Platz 6<\/td>\n<td>gut verkauft<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>46,1 km Serie A<\/td>\n<td>Uwe N\u00f6rregaard<\/td>\n<td>4:51:56<\/td>\n<td><\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M70<\/span><\/strong><\/td>\n<td>auch hier auf dem Podest<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>46,1 km Serie A<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>5:10:39<\/td>\n<td><\/td>\n<td>7.W45<\/td>\n<td>gut durchgehalten bei den Verh\u00e4ltnissen<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15 km Serie B<\/td>\n<td>Norbert Schmidt<\/td>\n<td>1:25:31<\/td>\n<td><\/td>\n<td><strong><span style=\"color: #ff0000;\">1.M70<\/span><\/strong><\/td>\n<td>keine Konkurrenz<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>15 km Serie B<\/td>\n<td>Norbert Schroeder<\/td>\n<td>1:55:54<\/td>\n<td><\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M70<\/span><\/strong><\/td>\n<td>f\u00fcr Platz 3 Hat es gereicht<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/354934\/results#0_93E9DE\">3. Winterlaufserie Eckernf\u00f6rde 2026, 11.01.2026-08.02.2026, my.race|result<\/a><\/p>\n<h4><a href=\"https:\/\/baltic-fit.info\/\" target=\"_blank\" rel=\"noopener\">3. Winterlaufserie Eckernf\u00f6rde<\/a> 3. Lauf am 08.02.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"100\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"280\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km Serie A<\/td>\n<td>Torben Brade<\/td>\n<td>1:35:17<\/td>\n<td>35.<\/td>\n<td>6.M40<\/td>\n<td>Trotz Sturz bei widrigen Verh\u00e4ltnissen und teilweise sehr glatt, gute Zeit<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>21,1 km Serie A<\/td>\n<td>Sina Hagge<\/td>\n<td>1:39:07<\/td>\n<td>6.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>3.W30<\/strong><\/span><\/td>\n<td>p.B. und neuer ALG-W 30 Rekord<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km Serie A<\/td>\n<td>Nele Tombarge<\/td>\n<td>1:39:36<\/td>\n<td>7.<\/td>\n<td>4. FHK<\/td>\n<td>p.B. und unter den Top Ten<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Serie A Team<\/td>\n<td>Torben, Sina, Nele<\/td>\n<td>4:54:00<\/td>\n<td>5.Platz<\/td>\n<td><\/td>\n<td>Team 1, starke Leistung der Drei<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km Serie A<\/td>\n<td>Carsten Steinbr\u00fcgge<\/td>\n<td>1:49:02<\/td>\n<td>73.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M55<\/span><\/strong><\/td>\n<td>p.B. und Podest<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>21,1 km Serie A<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>2:00:58<\/td>\n<td>102.<\/td>\n<td>6.M60<\/td>\n<td>p.B., im Sommer dann unter 2 Stunden<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km Serie A<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>2:04:59<\/td>\n<td>37.<\/td>\n<td>4.W45<\/td>\n<td>im Sommer dann unter 2 Stunden<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Serie A Team<\/td>\n<td>Carsten, Klaus, Vivien<\/td>\n<td>5:54:59<\/td>\n<td>11.Platz<\/td>\n<td><\/td>\n<td>Team 2, auch gut!<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>21,1 km Serie A<\/td>\n<td>Uwe N\u00f6rregaard<\/td>\n<td>2:20:05<\/td>\n<td>119.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M70<\/span><\/strong><\/td>\n<td>Durchgek\u00e4mpft und Podest<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>21,1 km Serie A<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>2:30:20<\/td>\n<td>55.<\/td>\n<td>8.W45<\/td>\n<td>p.B.<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km Serie B<\/td>\n<td>Linus L\u00fctzow<\/td>\n<td>19:33<\/td>\n<td>50.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>2.MHK<\/strong><\/span><\/td>\n<td>Bei diesen Verh\u00e4ltnissen war nicht mehr drin<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km Serie B<\/td>\n<td>Norbert Schmidt<\/td>\n<td>29:45<\/td>\n<td>44.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.M70<\/span><\/strong><\/td>\n<td>Podest, AK gewonnen<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km Serie B<\/td>\n<td>Norbert Schroeder<\/td>\n<td>40:28<\/td>\n<td>60.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M70<\/span><\/strong><\/td>\n<td>2 Wochen wegen Wetter nichts gemacht<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Team Serie B<\/td>\n<td>Linus, Norbert, Norbert<\/td>\n<td>1:29:46<\/td>\n<td>11.Platz<\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km Serie C<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>48:55<\/td>\n<td>11.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1.W50<\/span><\/strong><\/td>\n<td>Einzige der ALG \u00fcber 10 km, AK gewonnen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/my.raceresult.com\/354934\/results#0_93E9DE\">3. Winterlaufserie Eckernf\u00f6rde 2026, 11.01.2026-08.02.2026, my.race|result<\/a><\/p>\n<h4><a href=\"https:\/\/baltic-fit.info\/\" target=\"_blank\" rel=\"noopener\">3. Winterlaufserie Eckernf\u00f6rde<\/a> 2. Lauf am 25.01.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"90\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"300\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>15 Km Serie A<\/td>\n<td>Torben Brade<\/td>\n<td>1:02:05<\/td>\n<td>35.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M40<\/span><\/strong><\/td>\n<td>gute Zeit<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>15 km Serie A<\/td>\n<td>Sina Hagge<\/td>\n<td>1:05:42<\/td>\n<td>11.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.W30<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG und ALG W30 Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15 Km Serie A<\/td>\n<td>Nele Tombarge<\/td>\n<td>1:07:26<\/td>\n<td>15.<\/td>\n<td>8.FHK<\/td>\n<td>p.B. und jede 5 km fast die gleiche Zeit<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Serie A Team<\/td>\n<td>Torben, Sina, Nele<\/td>\n<td>3:15:13<\/td>\n<td>6.<\/td>\n<td><\/td>\n<td>Team 1, stark<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15 km Serie A<\/td>\n<td>Carsten Steinbr\u00fcgge<\/td>\n<td>1:10:37<\/td>\n<td>70.<\/td>\n<td>4. M55<\/td>\n<td>p. B., Podest knapp verpasst<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>15 km Serie A<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>1:19:51<\/td>\n<td>132.<\/td>\n<td>7.M60<\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG M60 Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15 km Serie A<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>1:22:00<\/td>\n<td>49.<\/td>\n<td>5.W45<\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG W45 Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Serie A Team<\/td>\n<td>Carsten, Klaus, Vivien<\/td>\n<td>3:52:28<\/td>\n<td>17.<\/td>\n<td><\/td>\n<td>Team 2<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>15 km Serie A<\/td>\n<td>Uwe N\u00f6rregard<\/td>\n<td>1:31:49<\/td>\n<td>132.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.M70<\/span><\/strong><\/td>\n<td>nicht ganz so schnell wie 2025, aber Podest<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>15 km Serie A<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>1:35:45<\/td>\n<td>74.<\/td>\n<td>9. W45<\/td>\n<td>p.B., bei 10 km lag Ellen unter ihrer 10 km Bestzeit, super<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km Serie B<\/td>\n<td>Linus L\u00fctzow<\/td>\n<td>18:33<\/td>\n<td>5.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3.MHK<\/span><\/strong><\/td>\n<td>gute Zeit<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km Serie B<\/td>\n<td>J\u00fcrgen Mahrt-Thomsen<\/td>\n<td>23:37<\/td>\n<td>22.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>2. M60<\/strong><\/span><\/td>\n<td>etwas schneller als beim ersten Lauf<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km Serie B<\/td>\n<td>Norbert Schmidt<\/td>\n<td>27:33<\/td>\n<td>45.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1. M70<\/span><\/strong><\/td>\n<td>Podest<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>5 km Team<\/td>\n<td>Linus, J\u00fcrgen, Norbert<\/td>\n<td>1:09:43<\/td>\n<td><\/td>\n<td>5.<\/td>\n<td>nicht schlecht<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km Serie B<\/td>\n<td>Norbert Schroeder<\/td>\n<td>36:55<\/td>\n<td>65.<\/td>\n<td><strong><span style=\"color: #ff0000;\">3. M70<\/span><\/strong><\/td>\n<td>lief sehr gut<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km Serie C<\/td>\n<td>Thorsten Themm<\/td>\n<td>43:18<\/td>\n<td>15.<\/td>\n<td><strong><span style=\"color: #ff0000;\">2. M50<\/span><\/strong><\/td>\n<td>gute Zeit<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km Serie C<\/td>\n<td>Friederike R\u00fcckert<\/td>\n<td>46:24<\/td>\n<td>8.<\/td>\n<td><strong><span style=\"color: #ff0000;\">1. W50<\/span><\/strong><\/td>\n<td><span style=\"color: #ff0000;\">p.B. und neuer ALG W50 Rekord<\/span><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km Serie C<\/td>\n<td>Ralf Sator<\/td>\n<td>53:36<\/td>\n<td>62.<\/td>\n<td>4. M60<\/td>\n<td>Ralfs 120ster Einsatz f\u00fcr die ALG<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>10 Km Team<\/td>\n<td>Thorsten, Friederike, Ralf<\/td>\n<td>2:23:18<\/td>\n<td>6.<\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Ergebnisse: <a href=\"https:\/\/my.raceresult.com\/354934\/results\">3. Winterlaufserie Eckernf\u00f6rde 2026, 11.01.2026-08.02.2026, my.race|result<\/a><\/p>\n<h4><a href=\"https:\/\/baltic-fit.info\/\" target=\"_blank\" rel=\"noopener\">3. Winterlaufserie Eckernf\u00f6rde<\/a> 1. Lauf am 11.01.2026<\/h4>\n<table border=\"1\" cellspacing=\"0\" align=\"center\">\n<tbody>\n<tr class=\"g\">\n<th width=\"90\">Strecke<\/th>\n<th width=\"160\">Name<\/th>\n<th width=\"60\">Zeit<\/th>\n<th width=\"50\">Platz<\/th>\n<th width=\"80\">Platz AK<\/th>\n<th width=\"280\">Kommentar<\/th>\n<\/tr>\n<tr class=\"u\">\n<td>10 KM Serie A<\/td>\n<td>Torben Brade<\/td>\n<td>41:05<\/td>\n<td>35.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>2.M40<\/strong><\/span><\/td>\n<td>zufrieden bei den Wetterverh\u00e4ltnissen<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km Serie A<\/td>\n<td>\u00a0Sina Hagge<\/td>\n<td>44:03<\/td>\n<td>10.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>2.W30<\/strong><\/span><\/td>\n<td>1. Einsatz f\u00fcr die ALG und p.B.<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km Serie A<\/td>\n<td>Carsten Steinbr\u00fcgge<\/td>\n<td>45:31<\/td>\n<td>81.<\/td>\n<td><span style=\"color: #000000;\">4.M55<\/span><\/td>\n<td><strong>\u00a0<\/strong>p.B. und 1. Einsatz f\u00fcr die ALG<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Team 1<\/td>\n<td>\u00a0Torben, Sina, Carsten<\/td>\n<td>2:10:31<\/td>\n<td>7.<\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km Serie A<\/td>\n<td>Nele Tombarge<\/td>\n<td>45:31<\/td>\n<td>15.<\/td>\n<td>9.WHK<\/td>\n<td>p.B., Nele wird immer besser<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km Serie A<\/td>\n<td>Klaus K\u00fcddelsmann<\/td>\n<td>52:19<\/td>\n<td>146.<\/td>\n<td>7.M60<\/td>\n<td>\u00a0ist zufrieden<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km Serie A<\/td>\n<td>Vivien Matthiesen<\/td>\n<td>55:22<\/td>\n<td>45.<\/td>\n<td>4.W45<\/td>\n<td>dicht an der p.B.<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Team 2<\/td>\n<td>Nele, Klaus, Vivien<\/td>\n<td>\u00a02:33:12<\/td>\n<td>14.<\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km Serie A<\/td>\n<td>Uwe N\u00f6rregaard<\/td>\n<td>60:02<\/td>\n<td>204.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>3.M70<\/strong><\/span><\/td>\n<td>das war wohl ok<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>10 km Serie A<\/td>\n<td>Ellen R\u00f6schmann<\/td>\n<td>64:34<\/td>\n<td>71.<\/td>\n<td>8.W45<\/td>\n<td>p.B<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km Serie B<\/td>\n<td>J\u00fcrgen Mahrt-Thomsen<\/td>\n<td>24:37<\/td>\n<td>50.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>2.M60<\/strong><\/span><\/td>\n<td>\u00a0kann noch schneller<\/td>\n<\/tr>\n<tr class=\"u\">\n<td>5 km Serie B<\/td>\n<td>Norbert Schmidt<\/td>\n<td>28:03<\/td>\n<td>77.<\/td>\n<td><span style=\"color: #ff0000;\"><strong>1.M70<\/strong><\/span><\/td>\n<td>\u00a0Podest, AK gewonnen<\/td>\n<\/tr>\n<tr class=\"g\">\n<td>5 km Serie B<\/td>\n<td>Norbert Schroeder<\/td>\n<td>40:31<\/td>\n<td>130.<\/td>\n<td>4.M70<\/td>\n<td>wollte unter 40 min<\/td>\n<\/tr>\n<tr class=\"m\">\n<td>Team Serie B<\/td>\n<td>J\u00fcrgen, Norbert, Norbert<\/td>\n<td>1:33:11<\/td>\n<td>9.<\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr class=\"g\">\n<td>10 km Serie C<\/td>\n<td>Ralf Sator<\/td>\n<td>53:06<\/td>\n<td>54.<\/td>\n<td>5.M60<\/td>\n<td>\u00a0hat die Fahne in Serie C hochgehalten<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Die <a href=\"https:\/\/my.raceresult.com\/354934\/results\" target=\"_blank\" rel=\"noopener\">Ergebnisse<\/a> aus Eckernf\u00f6rde<br \/>\n<img decoding=\"async\" class=\"aligncenter size-medium wp-image-606\" src=\"\/alg\/wp-content\/uploads\/Trennlinie2-450x2.jpg\" alt=\"Trennlinie\" height=\"2\" \/><\/p>\n<h5>Ergebnisarchiv fr\u00fcherer Jahre:<\/h5>\n<p><a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2005.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2005<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2005.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2006<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2007.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2007<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2008.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2008<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2009.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2009<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2010.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2010<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2011.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2011<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2012.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2012<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2013.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2013<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2014.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2014<\/a><br \/>\n<a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2015.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2015<\/a> <a href=\"http:\/\/vflbokel.de\/alt\/Sites\/ergebnisse2016.htm\" target=\"_blank\" rel=\"noopener noreferrer\">2016<\/a> <a href=\"ergebnisse2017\/\">2017<\/a> <a href=\"ergebnisse2018\/\">2018<\/a> <a href=\"ergebnisse2019\/\">2019<\/a> <a href=\"ergebnisse2020\/\">2020<\/a> <a href=\"ergebnisse2021\/\">2021<\/a> <a href=\"ergebnisse2022\/\">2022<\/a> <a href=\"ergebnisse2023\/\">2023<\/a> <a href=\"ergebnisse2024\/\">2024<\/a><br \/>\n<a href=\"ergebnisse-2025\/\">2025<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>aktualisiert am 31.05.2026 um 13:20 Uhr Ergebnisarchiv fr\u00fcherer Jahre: 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 Rewe Womens Run am 14.06.2026 in Hamburg Strecke Name Zeit Platz Platz AK Kommentar 5 km Anna Nehrmann 19:48 \u00a07. \u00a02.W 30 p.B \/ ALG-W &hellip; <a href=\"https:\/\/www.vflbokel.de\/alg\/ergebnisse-2026\/\" class=\"more-link\"><span class=\"screen-reader-text\">Ergebnisse 2026<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9283","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vflbokel.de\/alg\/wp-json\/wp\/v2\/pages\/9283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vflbokel.de\/alg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vflbokel.de\/alg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vflbokel.de\/alg\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vflbokel.de\/alg\/wp-json\/wp\/v2\/comments?post=9283"}],"version-history":[{"count":98,"href":"https:\/\/www.vflbokel.de\/alg\/wp-json\/wp\/v2\/pages\/9283\/revisions"}],"predecessor-version":[{"id":9539,"href":"https:\/\/www.vflbokel.de\/alg\/wp-json\/wp\/v2\/pages\/9283\/revisions\/9539"}],"wp:attachment":[{"href":"https:\/\/www.vflbokel.de\/alg\/wp-json\/wp\/v2\/media?parent=9283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}